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Therapeutic Doodling for Fun and Healing with Carin Channing

ZOOM - WORLDWIDE - ONLINE
Virtual Event Virtual Event

A 90-minute therapeutic (with an emphasis on freedom & fun) doodling session.

Around this practice, we say, “Don't let the whimsy fool you.” The doodle goes deep.

You will learn:
- that crooked lines are cathartic
- that you have a unique visual voice
- the 4 Cs of therapeutic doodling: Calm, Clear, Connect, & Create

Think of this session as a pleasurable "right-brain workout"!

RSVP Now Free

Tao Yin Yoga-Qigong with Paul David Shea

ZOOM - WORLDWIDE - ONLINE
Virtual Event Virtual Event

Tao Yin Yoga/Qigong with Paul David Shea This class focuses on the cultivation, direction, and movement of your innate life force energy called Chi or Qi. Through various Yin postures (Asanas), Gentle movement, breath work, mental focus, and visualization, this practice will help to unblock, strengthen, revitalize and heal the body, mind, and spirit.

This class is based on the foundational principles of 5 elements yoga and Qigong as taught in Traditional Chinese Medicine.  

Wear comfortable clothes and prepare to feel relaxed, energized, and more in touch with your vital energy! 

RSVP Now Free

Virtual Event Featured

Writing Community Sharing Circle

ZOOM - WORLDWIDE - ONLINE
Virtual Event Virtual Event

Join us for this Community Sharing Circle. It's our time to check in with each other and share where we all are – and where we want to go.

Each member will have a chance to share for a specific amount of time. You are free to attend and just listen if that's better for you, and we want everyone to feel invited to take up space and be heard. 

RSVP Now Free

Virtual Event Featured

Writers’ Retreat – In Person

College of Marin, Bill & Adele Jonas Center 1800 Ignacio Blvd, Building 19, Novato

October 29-30, 2022 Held at the beautiful College of Marin's Bill and Adele Jonas Center, you can also enjoy nearby wine country, San Francisco, and…

$597.00

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