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REPLAY: Mapping Your Writing Hero’s Journey
REPLAY: Mapping Your Writing Hero’s Journey
Let's go deeper into who you are, why you are called to write, and tune into the cycle of the "hero's journey" as it applies…
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Virtual Event
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Therapeutic Doodling for Fun and Healing with Carin Channing
Virtual Event
Therapeutic Doodling for Fun and Healing with Carin Channing
A 90-minute therapeutic (with an emphasis on freedom & fun) doodling session.
Around this practice, we say, “Don't let the whimsy fool you.” The doodle goes deep.
You will learn:
- that crooked lines are cathartic
- that you have a unique visual voice
- the 4 Cs of therapeutic doodling: Calm, Clear, Connect, & Create
Think of this session as a pleasurable "right-brain workout"!
RSVP Now
Free
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Virtual Event
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Tao Yin Yoga-Qigong with Paul David Shea
Virtual Event
Tao Yin Yoga-Qigong with Paul David Shea
Tao Yin Yoga/Qigong with Paul David Shea This class focuses on the cultivation, direction, and movement of your innate life force energy called Chi or Qi. Through various Yin postures (Asanas), Gentle movement, breath work, mental focus, and visualization, this practice will help to unblock, strengthen, revitalize and heal the body, mind, and spirit.
This class is based on the foundational principles of 5 elements yoga and Qigong as taught in Traditional Chinese Medicine.
Wear comfortable clothes and prepare to feel relaxed, energized, and more in touch with your vital energy!
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Free
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