Your Creative Self Journaling Program

Multi-Media Downloads

Watch this short instructional video

Jacob Nordby shares the basic psychology behind this practice and shows you how to use the audio programs and PDF ebook included in this program.

Play Video

What's in the Ebook & Audio

  • A different approach to journaling that can become a creative practice for the rest of your life.
  • Three specific self-reflection questions to answer – Easy prompts that go deep.
  • Instructions for how to make this work in just 10 minutes per day.
  • Suggested reading (if you like that sort of thing).

What's in the Guided Visualization?

  • A ten-minute guided visualization designed to help you relax deeply.
  • Binaural tones designed to harmonize your brainwaves.
  • “Right-brain workout” that will help you access your creative state.
  • Activate your imagination and train it to help you create what you would love.

Explore this book by Jacob Nordby

Creativity, Nordby argues, is actually akin to the sap in a tree or the blood in our veins—it’s present in all of us and meant to flow through every part of our lives.

Whenever we feel stuck or stagnant, creativity is the key to restoration; and a source of profound healing. Yet many remain unaware of its full potential.

This book is an invitation to heal the vital connection to your inner creative self—and, in the process, begin to mend other areas of your life that need healing.

Visit for more information and an audio sample now!

I think this book serves as an entry way into deep creative waters – waters that the reader may find both bracing and invigorating. I share with Nordby a love of tools that “work,” and I found myself drawn to the simplicity and subtlety of the methods he suggests for unlocking a powerful and joyous self that we may have buried or forgotten.

from the foreword by Julia Cameron

author of The Artist's Way