Delve into the intricacies of your mind with “No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.” Dr. Richard Schwartz introduces the IFS model, reshaping psychology and offering insights into trauma recovery, addiction therapy, and depression treatment.
Challenge the outdated mono-mind theory, learning how to honor and communicate with your internal parts for transformative mental wellness. Uncover the misunderstood aspects of your psyche, turning them into powerful allies.
In this Book Club, Nathan Nordby leads Part 1: “The IFS Paradigm Shift,” discussing chapters 1 to 5. Dr. Schwartz’s paradigm-shifting model provides a potent approach to self-healing, cultural transformation, and planetary well-being. Join us on this illuminating journey into the human psyche and the path to genuine self-love.