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    Category: Spirit

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    What Will it Take to Fully Allow Yourself to be Your True Self?

    We have constructed lives based on ideas (usually other people’s ideas) of what we should do to feel successful. These are mental constructs based on…

    Lisa Campion February 2, 2023
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    You Should Check In With Yourself Twice A Day

    Our days have a habit of blending together. Before we know it, we have more of our life behind us than ahead of us. We…

    James McGinley January 31, 2023
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    The Purity of Being

    I was walking my dog Sampson in the early hours of the evening recently when I glanced up at the bright spots that were gradually…

    Dr. Steven Farmer January 24, 2023
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    I am wondering what 2023 will hold for all us

    I found an old journal from 2009. I must have gotten it for Christmas that year, because it was filled with New Year’s desires and…

    Lisa Campion January 11, 2023
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    The Frying Pan of Truth

    I was walking my dog in the woods yesterday when it hit me like a ton of bricks. CONSCIOUSNESS. Wham.  It was The Frying Pan…

    Lisa Campion January 5, 2023
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    Why Our Resolutions Fail

    The new year is a time for setting fresh goals and making plans for self-improvement. Unfortunately, most New Year’s resolutions fail. So, why do our…

    James McGinley December 29, 2022
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    Breath and Life Force

    Breath. It’s something you can be aware of or turn over to your autonomic nervous system, which is linked directly into your survival instinct, and…

    Dr. Steven Farmer December 27, 2022
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    Gratitude, Love and Appreciation

    I turned the corner to head to the nearby park, my two dogs Sampson and Scout meandering alongside me, when I spotted her. I stopped…

    Dr. Steven Farmer December 8, 2022
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    December Stress Relief Sessions

    We invite you to join us for these Heal + Create Community sessions! These are open to everyone for the month of December.  This month’s…

    Jacob Nordby December 6, 2022
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    How Can I Know When to Trust My Intuition (In Writing and Life)?

    In my last article, One Easy Way to Tell the Difference Between Fear and Intuition, I talked about the exact way that fear feels different from intuition, and…

    Lauren Sapala December 6, 2022
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    How Can I Know When to Trust My Intuition (In Writing and Life)?

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