Breath and Life Force
Breath. It’s something you can be aware of or turn over to your autonomic nervous system, which is linked directly into your survival instinct, and…
Category: Body
December Stress Relief Sessions
We invite you to join us for these Heal + Create Community sessions! These are open to everyone for the month of December. This month’s…
Kintsugi: Fixing Our Cracks With Gold
There is an art form from Japan called kintsugi. Literally, it means repairing with gold. The art form reportedly originates from 15th century Japan when…
