You Cannot See Your Reflection In Boiling Water
We all need some quiet time. Typically, it means getting away from all the external noise in our lives, such as overlapping demands, chaotic conversations,…
Tag: Mindfulness
Breath and Life Force
Breath. It’s something you can be aware of or turn over to your autonomic nervous system, which is linked directly into your survival instinct, and…
How to dissolve anxiety
How I ended the misery of anxiety in my life. I woke up in a fog that morning. I woke up in somebody else’s apartment,…
The Moments in Between
Your story represents the story of all, and has it’s place in the library of forever. We live for moments of joy and ease. The…
You Should Check In With Yourself Twice A Day
Our days have a habit of blending together. Before we know it, we have more of our life behind us than ahead of us. We…
The Purity of Being
I was walking my dog Sampson in the early hours of the evening recently when I glanced up at the bright spots that were gradually…
Breath and Life Force
Breath. It’s something you can be aware of or turn over to your autonomic nervous system, which is linked directly into your survival instinct, and…
The Paradox of Time That Keeps Us From Enjoying Our Lives
There is probably nothing more mind-numbing than working on a task that is meaningless, boring, or uninspiring. It is the feeling we get when we…